Amazing Health and Beauty Reasons to Use Apple Cider Vinegar Daily

I am awaiting an operation for the usual problem women have ‘everything going south’, and because of this problem I have been on a low dose antibiotic for years.  I am now allergic to the medication and take an antihistamine tablet so I can continue taking this medication.  Lately taking all this medication was making me very nauseous, and that was almost the last straw for me.  I was pretty desperate until I saw a post on Facebook about the benefits of taking Apple Cider Vinegar.  I decided to give it a trial, and found it was very effective in stopping the nausea.  I took it for a few months daily and now I don’t suffer from nausea at all, in spite of having to continue with the medication, but at least I know that if I am affected again I will just go back to taking Apple Cider Vinegar.

But today I read the article 15 Reasons to Use Apple Cider Vinegar Every Day,which I will put a link to for your benefit, and that impressed me enough to use it for some of the benefits listed.  Especially the one where the author states she uses it to give her quick and effective bursts of energy, something I need very badly as my energy levels are sadly depleted because of the health issues I  have.

 

15 reasons to Use Apple Cider Vinegar Every Day

Apple cider vinegar is my new obsession. I recently began taking apple cider vinegar shots a few times a day for a quick and effective energy burst. However, I’ve since discovered so many other useful ways to incorporate apple cider vinegar (ACV) into my daily routine.
It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! . . . . . .
http://www.mindbodygreen.com/0-5875/15-Reasons-to-Use-Apple-Cider-Vinegar-Every-Day.html

If this has whetted your appetite to know more than read the next article called 28 health and beauty benefits of ACV.  Why I am so excited as this article addresses a specific health problem I have, that doctors are not able to help me, so it is worth giving ACV a try and see if it does work the miracle I badly need.

28 Health and Beauty Benefits of Apple Cider Vinegar

I have posted many health and beauty ideas in the past on this blog with Apple Cider Vinegar (ACV) as one of the main ingredients. But I have never done a post devoted solely to this magic elixir….before now. Lately I’ve been hearing more and more about the benefits of this stuff and I have made a concerted effort to start taking it on a daily basis as a preventive measure. Which is not easy! As a matter of fact, I have had to make up my own “easier to swallow” mixture, while my sister takes it straight! Maybe someday I can work up to that…but maybe not.
Before I get started let me emphasize that in order to get the benefits of ACV you need to use raw organic ACV. This contains the “mother” of the vinegar which has raw enzymes and gut-friendly bacteria that promote healing.  Clear vinegar is processed and doesn’t have any of the benefits of raw ACV. I use Bragg’s Apple Cider Vinegar, which I can find at my local grocery store. . . . . . .

http://www.onegoodthingbyjillee.com/2013/09/28-health-and-beauty-benefits-of-apple-cider-vinegar.html

I then decided to research Apple Cider Vinegar more thoroughly, and found two things, I can purchase Braggs Apple Cider Vinegar through Amazon.co.uk or for USA amazon.com and also found a book at Amazon called The Apple Cider Vinegar Bible by Elena Hutchinson, and was very impressed with the little I was able to read from the preview Amazon so kindly gives with their books.  I am definitely going to purchase both the book and the ACV and see how it helps and if it is as effective as the Sainsbury Apple Cider Vinegar, which was just the normal pasteurised vinegar, than I will definitely write and say how it has helped me.  If you want to read a book called The Apple Cider Vinegar Bible by Elena Hutchinson than click on the link colored in yellow

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One Response to Amazing Health and Beauty Reasons to Use Apple Cider Vinegar Daily

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